Who We Are
We are a tight weave of practitioners across modalities who are devoted to bringing our expertise together in ways that are complementary and offer support that honors the body, the mind, and the spirit as one integrated whole.
Each of us brings depth of training and discernment within our field. Together, we collaborate intentionally, ensuring your care is aligned, strategic, and thoughtfully designed around your goals.
Aba is a Hatha Yoga and meditation teacher with over 25 years of study and experience. Her work integrates yoga philosophy, mindful movement, meditation, and self-inquiry, while remaining deeply grounded in lived practice.
She is devoted to the art of self-study—through carefully guided movement and contemplative practices, she invites individuals to awaken their own intuitive knowing about their bodies, their emotional landscapes, and their inner life. Aba carries a lifelong sensitivity to the spiritual dimension of healing, and through her work, creates spaces where you are invited to slow down, reconnect with your whole self, and retrieve your own wisdom and insights.
In addition to teaching mindful movement and contemplative practices, Aba is a practicing corporate attorney. Her legal career informs her grounded presence, intellectual rigor, and deep respect for integrity in all spaces she holds.
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Aba Yamoah
Somatic Healer & Intuitive Guide
Mesha-Gay Walker is a Professional Certified Coach (PCC) with the International Coaching Federation (ICF) and a spiritually attuned executive and mental wellness coach, guiding people back to clarity, purpose, and inner truth. She holds the belief that every person is already whole, creative, resourceful, and capable. Rather than offering answers, she creates a grounded and compassionate space where individuals uncover their own wisdom and rise into their strength.
Blending emotional intelligence, intuitive presence, and real-world leadership experience, Mesha-Gay turns awareness into lived practice. Her work is rooted in empathy, discernment, and practical wisdom — supporting deep personal growth, aligned living, and the well-being of the whole person.
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Mesha Gay-Walker
Executive & Mental Health Coach
Morgan is an Akashic Records Master teacher, healer, and activator of Intuition. She is also a board-certified integrative and alternative medicine practitioner and a certified wellness coach.
With over a decade of experience working at the intersection of science and spirit, Morgan helps individuals understand how energy manifests through body, mind and spirit. By combining pragmatic solutions with metaphysical tools and intuitive guidance, Morgan supports individuals in shifting their energy in order to reclaim their authenticity, and ultimately create the life they desire.
As an intuitive and metaphysical teacher, Morgan also guides individuals in developing their own intuition as a reliable form of perception. Whether someone is new to intuitive work or looking to deepen the connection to their inner guidance, Morgan brings forward the most aligned and relevant energetic insights to support and guide their healing journey and continued growth.
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Morgan Rockwell
Akashic Records Healer & Intuitive Guide
Adrianna Carlesimo is a licensed clinical hypnotherapist based in Brooklyn, NY who supports people on their journey towards mental and emotional well-being She specializes in addressing issues like anxiety, low self-worth, grief, heartbreak, and low self-confidence.
Her intention for every person she works with is to reconnect them with the truth of who they are beneath the layers of programming: peaceful, joyful, and innately worthy. Using hypnotherapy and other subconscious reprogramming techniques, she helps clients rewire limiting beliefs, release emotional pain, and reconnect with their highest essence - allowing them to embody their most confident, authentic self.
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Adrianna Carlesimo
Licensed Clinical Hypnotherapist
Malaika is an accomplished writing and storytelling coach, who uses narrative as a powerful tool for emotional exploration and mental well-being. With a deep respect for the human psyche, her work creates safe, reflective spaces where people can see themselves, process complex emotions, and feel less alone. Blending creativity with psychological insight, Malaika supports storytelling to illuminate themes, clarify goals, and to connect people back to themselves.
Malaika’s fiction and non-fiction work focuses on race, social justice, family dynamics, personal achievement, and professional development. She holds a JD from Columbia Law School and a BA from the University of Pennsylvania. She has earned a Certificate in Creative Writing from Emory University and has completed advanced coursework at Northwestern University’s Medill School of Journalism.
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Malaika Simmons
Writing & Storytelling Coach
Safiya is a trained Psychotherapist and Emotional Coach who helps individuals build a more honest, compassionate relationship with their inner world. Her work is rooted in the belief that emotions are not problems to be managed or eliminated, but vital signals that guide us toward healing, clarity, and meaningful change.
Safiya draws from emotion-focused and experiential approaches, supporting clients (partners) in understanding their emotional patterns, softening protective defenses, and reconnecting with their authentic selves. Together, she will slow things down enough to notice what is happening beneath the surface—where old strategies may no longer serve, and where new possibilities can emerge.
Safiya is especially passionate about helping people move out of self-judgment and emotional isolation and into greater self-trust, resilience, and emotional freedom. Whether you are navigating stress, parenting challenges, relationship patterns, or a general sense of being stuck, Safiya offers a space where you feel safe, understood, and supported in stepping more fully into yourself.
Safiya Coles
Licensed Psychotherapist & Emotional Coach